Monday 09 May Mon 09 May
Tuesday 10 May Tue 10 May
Wednesday 11 May Wed 11 May
Thursday 12 May Thu 12 May
Friday 13 May Fri 13 May
Saturday 14 May Sat 14 May
Sunday 15 May Sun 15 May
 
LIFTING - UPPERBODY 06:00 - 07:00  
LIFTING - UPPERBODY 07:00 - 08:00  
LIFTING - UPPERBODY 08:00 - 09:00  
 
LIFTING - UPPERBODY 17:00 - 18:00 Michael Sole 
LIFTING - UPPERBODY 18:00 - 19:00 Michael Sole 
LIFTING - UPPERBODY 19:00 - 20:00 Michael Sole 
POWER 05:30 - 06:30 Jesse Te Wharau 
 
POWER 07:00 - 08:00 Jesse Te Wharau 
POWER 08:00 - 09:00 Jesse Te Wharau 
 
 
POWER 18:00 - 19:00 Jesse Te Wharau 
POWER 19:00 - 20:00 Jesse Te Wharau 
 
FREE ENGINE 06:00 - 07:00 Naomi Hitchmough 
FREE ENGINE 07:00 - 08:00 Naomi Hitchmough 
FREE ENGINE 08:00 - 09:00 Naomi Hitchmough 
 
 
 
FREE ENGINE 19:00 - 20:00 Naomi Hitchmough 
LIFTING - LOWER BODY 05:30 - 06:30  
 
LIFTING - LOWER BODY 07:00 - 08:00  
LIFTING - LOWER BODY 08:00 - 09:00  
 
LIFTING - LOWER BODY 17:00 - 18:00 Jesse Te Wharau 
LIFTING - LOWER BODY 18:00 - 19:00 Jesse Te Wharau 
 
LIFTING - FULL BODY 05:30 - 06:30 Naomi Hitchmough 
 
LIFTING - FULL BODY 07:00 - 08:00 Naomi Hitchmough 
LIFTING - FULL BODY 08:00 - 09:00 Naomi Hitchmough 
LIFTING - FULL BODY 13:30 - 14:30