Monday 22 Apr
Mon 22 Apr
Tuesday 23 Apr
Tue 23 Apr
Wednesday 24 Apr
Wed 24 Apr
Thursday 25 Apr
Thu 25 Apr
Friday 26 Apr
Fri 26 Apr
Saturday 27 Apr
Sat 27 Apr
Sunday 28 Apr
Sun 28 Apr
LIFTING - UPPERBODY
05:30 - 06:30
Jesse Te Wharau
LIFTING - UPPERBODY
07:00 - 08:00
Jesse Te Wharau
LIFTING - UPPERBODY
08:00 - 09:00
Tom Cornall
LIFTING - UPPERBODY
09:00 - 10:00
Tom Cornall
LIFTING - UPPERBODY
17:00 - 18:00
Shiona Kelly
LIFTING - UPPERBODY
18:30 - 19:30
Michael Sole
POWER
05:30 - 06:30
Jesse Te Wharau
POWER
07:00 - 08:00
Jesse Te Wharau
POWER
08:00 - 09:00
Naomi Hitchmough
POWER
09:00 - 10:00
Naomi Hitchmough
POWER
17:00 - 18:00
Shiona Kelly
POWER
18:00 - 19:00
Shiona Kelly
ENGINE
05:30 - 06:30
Shiona Kelly
ENGINE
07:00 - 08:00
Shiona Kelly
ENGINE
08:00 - 09:00
Naomi Hitchmough
ENGINE
18:30 - 19:30
Jesse Te Wharau
LIFTING - LOWER BODY
05:30 - 06:30
Tom Cornall
LIFTING - LOWER BODY
07:00 - 08:00
Tom Cornall
LIFTING - LOWER BODY
08:00 - 09:00
Jesse Te Wharau
LIFTING - LOWER BODY
09:00 - 10:00
Jesse Te Wharau
LIFTING - LOWER BODY
17:00 - 18:00
Michael Sole
LIFTING - LOWER BODY
18:30 - 19:30
Tom Cornall
LIFTING - FULL BODY
05:30 - 06:30
Shiona Kelly
LIFTING - FULL BODY
07:00 - 08:00
Shiona Kelly
LIFTING - FULL BODY
08:00 - 09:00
Tom Cornall
LIFTING - FULL BODY
13:30 - 14:30
Tom Cornall
THROWDOWN
08:00 - 09:00
Michael Sole
THROWDOWN
09:00 - 10:00
Michael Sole
ENGINE
09:00 - 10:00
Jesse Te Wharau