LIFTING - UPPERBODY
05:30 - 06:30
Jesse Te Wharau
LIFTING - UPPERBODY
07:00 - 08:00
Jesse Te Wharau
LIFTING - UPPERBODY
08:00 - 09:00
Naomi Hitchmough
LIFTING - UPPERBODY
09:00 - 10:00
Naomi Hitchmough
LIFTING - UPPERBODY
17:00 - 18:00
Michael Sole
LIFTING - UPPERBODY
18:30 - 19:30
Michael Sole
POWER
05:30 - 06:30
Jesse Te Wharau
POWER
07:00 - 08:00
Jesse Te Wharau
POWER
08:00 - 09:00
Tom Cornall
POWER
09:00 - 10:00
Tom Cornall
POWER
17:00 - 18:00
Shiona Kelly
POWER
18:00 - 19:00
Shiona Kelly
LIFTING - LOWER BODY
05:30 - 06:30
Tom Cornall
LIFTING - LOWER BODY
07:00 - 08:00
Tom Cornall
LIFTING - LOWER BODY
08:00 - 09:00
Jesse Te Wharau
LIFTING - LOWER BODY
09:00 - 10:00
Jesse Te Wharau
LIFTING - LOWER BODY
17:00 - 18:00
Michael Sole
LIFTING - LOWER BODY
18:30 - 19:30
Tom Cornall