Monday 06 May Mon 06 May
Tuesday 07 May Tue 07 May
Wednesday 08 May Wed 08 May
Thursday 09 May Thu 09 May
Friday 10 May Fri 10 May
Saturday 11 May Sat 11 May
Sunday 12 May Sun 12 May
LIFTING - UPPERBODY 05:30 - 06:30 Jesse Te Wharau 
LIFTING - UPPERBODY 07:00 - 08:00 Jesse Te Wharau 
LIFTING - UPPERBODY 08:00 - 09:00 Naomi Hitchmough 
LIFTING - UPPERBODY 09:00 - 10:00 Naomi Hitchmough 
 
LIFTING - UPPERBODY 17:00 - 18:00 Michael Sole 
 
LIFTING - UPPERBODY 18:30 - 19:30 Michael Sole 
POWER 05:30 - 06:30 Jesse Te Wharau 
POWER 07:00 - 08:00 Jesse Te Wharau 
POWER 08:00 - 09:00 Tom Cornall 
POWER 09:00 - 10:00 Tom Cornall 
 
POWER 17:00 - 18:00 Shiona Kelly 
POWER 18:00 - 19:00 Shiona Kelly 
 
ENGINE 05:30 - 06:30 Shiona Kelly 
ENGINE 07:00 - 08:00 Shiona Kelly 
ENGINE 08:00 - 09:00 Naomi Hitchmough 
 
 
 
 
ENGINE 18:30 - 19:30 Jesse Te Wharau 
LIFTING - LOWER BODY 05:30 - 06:30 Tom Cornall 
LIFTING - LOWER BODY 07:00 - 08:00 Tom Cornall 
LIFTING - LOWER BODY 08:00 - 09:00 Jesse Te Wharau 
LIFTING - LOWER BODY 09:00 - 10:00 Jesse Te Wharau 
 
LIFTING - LOWER BODY 17:00 - 18:00 Tom Cornall 
 
LIFTING - LOWER BODY 18:30 - 19:30 Tom Cornall 
LIFTING - FULL BODY 05:30 - 06:30 Shiona Kelly 
LIFTING - FULL BODY 07:00 - 08:00 Shiona Kelly 
LIFTING - FULL BODY 08:00 - 09:00 Tom Cornall 
 
LIFTING - FULL BODY 13:30 - 14:30 Tom Cornall 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
ENGINE 09:00 - 10:00 Naomi Hitchmough